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Reflexology

  • 230 грн
  • Автор: Rosalind Oxenford
  • Издательство: Anness Publishing
  • Год издания: 2020
  • Страниц: 64
  • Склад: В наличии

Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word ‘reflex’ means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health.

  • ISBN: 9780754826521
  • Язык издания: EN
  • Обложка: Тверда
  • Размер: 200 x 135 мм
  • Вес: 500г

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